Jun 10, 2026
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
—
🎙️IN THIS EPISODE:
Most intelligent women already know what to eat to lose weight. They struggle because they’ve spent years...
Jun 3, 2026
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
—
🎙️IN THIS EPISODE:
You already know the right things to
eat.
That’s never been your problem.
You know that protein matters in...
May 27, 2026
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
—
🎙️IN THIS EPISODE:
Most women are trying to become confident before they
take action with their health.
So they keep learning,...
May 20, 2026
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
—
🎙️IN THIS EPISODE:
Doing accountability challenges with friends can feel like you’re finally getting traction with your health...
May 13, 2026
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
—
🎙️IN THIS EPISODE:
You’ve already learned what to do to eat healthy and
lose weight.
You’ve seen some progress.
And then,...