Dec 22, 2021
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
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🎙️IN THIS EPISODE:
There are many belief systems and practices around food that as a society we haven’t questioned. This is one...
Dec 8, 2021
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
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🎙️IN THIS EPISODE:
It’s common for women who enter my coaching practice to believe they’re stuck with food.
They quickly learn...
Dec 1, 2021
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
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🎙️IN THIS EPISODE:
Many of my clients in the beginning of our time together have a goal of “eating normally”.
Usually, this...
Nov 24, 2021
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
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🎙️IN THIS EPISODE:
Many experience anxiety when it comes to their eating decisions during the holidays.
In the past, they would...
Nov 17, 2021
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
—
🎙️IN THIS EPISODE:
You may have heard me say that “healthy eating can be easy, simple, and sustainable”.
While this is very...