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Healthy Eating For Busy Women

Apr 29, 2021

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

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🎙️IN THIS EPISODE:

When beginning their journey to healthier eating, I notice most women will focus on WHAT they’re...


Apr 22, 2021

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

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🎙️IN THIS EPISODE:

How do you define self care?

When you think of self care do you picture bubble baths and cozying up on the...


Apr 15, 2021

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

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🎙️IN THIS EPISODE:

Do you find yourself feeling like your eating choices aren’t your own?

Like, you’re totally unconscious to...


Apr 8, 2021

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

 —

🎙️IN THIS EPISODE:

I want you to consider: what are you making it mean when you fail with food?

Maybe you created a food plan and...


Apr 1, 2021

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

 —

🎙️IN THIS EPISODE:

Do you find yourself struggling to eat healthy and thinking “What the heck am I doing wrong?!”.

I’ve been...