Dec 5, 2024
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
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🎙️IN THIS EPISODE:
Have you ever felt like you're holding onto your eating habits so tightly that it just exhausts you?
In this...
Nov 28, 2024
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
—
🎙️IN THIS EPISODE:
Does your packed schedule make it seem impossible to cook healthy meals at home?
In this episode, we’re going...
Oct 10, 2024
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
—
🎙️IN THIS EPISODE:
Are you wrestling with the decision of whether or not to use a scale for weight loss?
Ditching the scale might...
Sep 26, 2024
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
—
🎙️IN THIS EPISODE:
Are you often feeling exhausted and overeating as a result, thinking it's because your life is always so busy?
Sep 19, 2024
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
—
🎙️IN THIS EPISODE:
Craving control over your portion sizes?
Obsessing over the right amount to eat isn’t the secret to healthy...