Dec 31, 2025
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
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🎙️IN THIS EPISODE:
Most women think they need to either toughen up or be gentler with themselves to change their eating habits.
Dec 24, 2025
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
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🎙️IN THIS EPISODE:
A lot of women come into weight loss already convinced it’s going to be harder for them — because of...
Dec 17, 2025
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
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🎙️IN THIS EPISODE:
If you’ve ever said “I am doing all the right things…so why am I not losing weight?
”This episode is...
Dec 10, 2025
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
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🎙️IN THIS EPISODE:
Ever find yourself finishing food you don’t want because you “don’t want to waste it”?
Let’s be...
Dec 3, 2025
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
—
🎙️IN THIS EPISODE:
You can eat the cleanest diet in the world — organic, sugar-free, perfectly portioned — and still struggle...