May 26, 2021
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🎙️IN THIS EPISODE:
What comes to mind when you think about right foods vs. wrong foods?
I used to believe that I was a
better person for eating foods that I considered
“right”.
And, that I was
a lesser person for eating foods that I considered
“wrong”.
My beliefs about “the right
foods” caused food to become a moral
dilemma in my
life.
I added heaviness
and drama to every eating decision I made.
Can you relate?
In today’s episode, I’m teaching you how to separate fact from belief when it comes to “eating the right foods”. Along with how you can take ownership of what foods are right for you.
Because there are no right or
wrong foods.
There’s only
the eating choices you make as the expert of your own body.
Learn more at:
https://katrentas.com/the-right-foods-podcast/
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