Jul 9, 2026
🔥 FOR NEXT STEPS:
Click here to join Healthy Eating For Smart Women to get daily trainings from me.
Click here to attend my Forever Body Mastermind LIVE Event and create your biggest transformation yet.
—
❤️ THANK YOU FOR LISTENING
I really appreciate you choosing to listen and supporting the
podcast.
I would...
Jun 10, 2026
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
—
🎙️IN THIS EPISODE:
Most intelligent women already know what to eat to lose weight. They struggle because they’ve spent years...
Jun 3, 2026
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
—
🎙️IN THIS EPISODE:
You already know the right things to
eat.
That’s never been your problem.
You know that protein matters in...
May 27, 2026
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
—
🎙️IN THIS EPISODE:
Most women are trying to become confident before they
take action with their health.
So they keep learning,...
May 20, 2026
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
—
🎙️IN THIS EPISODE:
Doing accountability challenges with friends can feel like you’re finally getting traction with your health...