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Healthy Eating For Smart Women

Apr 29, 2026

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

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🎙️IN THIS EPISODE:

You can be consistent with all the “right” healthy habits and still not create the result you...


Apr 22, 2026

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

 —

🎙️IN THIS EPISODE:

You don’t have a planning problem with your health goals. You have a follow-through problem that planning is...


Apr 15, 2026

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

 —

🎙️IN THIS EPISODE:

You’re not just stuck because of your mindset with your health.

You’re stuck because of your relationship...


Apr 8, 2026

FOREVER BODY: The Mastermind

A 6-month coaching mastermind and live event for women who are ready to close the gap between how they're currently living and the level of health, body, and life they know they're capable of.

Applications OPEN NOW until April 10th, 2026.

DETAILS HERE:


Apr 1, 2026

FOREVER BODY: The Mastermind

A 6-month coaching mastermind and live event for women who are ready to close the gap between how they're currently living and the level of health, body, and life they know they're capable of.

Applications open Monday April 6th, 2026. 

DETAILS HERE: