Healthy Eating For Smart Women: 7. Falling Off Track

7. Falling Off Track

Sep 2, 2020

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🎙️IN THIS EPISODE:

Most who begin their journey towards healthy eating feel pressure around this concept of “falling off track”.

They feel like if they don’t perfectly complete their meal plans that they’ve failed.

Which leaves them trying to change their eating habits from a place of desperation.

In today’s episode, I change your perspective on what it really means to fail when it comes to healthy eating.

And how failure is actually necessary to make the changes you want with food.

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